Plantarfascial Groove

A video to help a practitioner understand when they should prescribe a Plantar fascial Groove in an ICB orthotic and how to create one using a) Hand grinder b) Bench grinder c) heat gun and scissors to place the groove into the orthotic. ICB Orthotics are 100% EVA, heat moldable and able to be customised to the patients requirements.

We may do this when the orthotic is pressing into the arch of the foot and causing pain.

You can purchase the range of professional ICB Medical Orthotics at The Physio Shop.

Click here to view their range of products



React both to the successes and failures of your current practice. Keep an open mind to both evidence-based practice & empirical data which may not yet have been researched.


Review your clinical decision making processes and assess their respective outcomes to see if you are making the difference you want.


Research the current literature and explore with world of continuing professional development. Consider what others may be doing.


Rethink your treatment approach to see if you can better yourself. Then start it all over again.